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6 Articles
Social Media vs. Wellness

Lies, Likes and Lost Wellness

Social media is a contradiction, it can both be self-destructive and self-building. Regardless of hating it or loving it, social media has become...

Wellness on the Road

Wellness on the Road – Shaping Car Innovation

Cars are turning into personal sanctuaries, combining comfort, innovation, and ease to bring moments of calm and relaxation to our journeys.  In a...

Wellness or Wellbeing

Wellness or Wellbeing? Understanding the Difference

 Wellness and wellbeing are often switched, although they represent distinct dimensions of health. Imran Ali Zaman explores the difference with precision, underscoring the...

Redefining Wellness

Redefining Wellness – A New Era of Holistic Health, Happiness, and Wholeness

Wellness isn’t just a passing trend—it’s a way of life that’s stood the test of time, evolving with history and innovation. Let’s explore...

Wellness in Agency Life

Wellness in Agency-life: Fact or Fiction?

A heartfelt look at wellness in the advertising industry and why it matters. Do agencies really prioritise the wellness of their employees? Entering...

Natalia

Natalia’s Wellness Journey and Cultural Integration

A Ukrainian-born fitness enthusiast and international coach, Natalia has made a significant impact on the Pakistani wellness scene. In this exclusive interview, Natalia...