Lifestyle

28 Articles
Wellness or Wellbeing

Wellness or Wellbeing? Understanding the Difference

 Wellness and wellbeing are often switched, although they represent distinct dimensions of health. Imran Ali Zaman explores the difference with precision, underscoring the...

Scroll Laugh Heal

Scroll, Laugh, Heal: The Connection Between Meme Marketing and Gen Z’s Mental Resilience

Hamda Sufi knows the scroll-till-you-drop game well. From coping with midnight crises to cracking up at memes, she has it all covered, delivered...

Beyond the Puff

Beyond the Puff: The ‘Healthy’ Lies

Nicotine alternatives like vapes and pouches are reshaping the tobacco industry, blending modern appeal with potential health concerns. In the age of health-conscious...

Life in The Fast Lane

Life in the Fast Lane

In a world driven by speed and distraction, Tyron Tellis, makes a compelling case for slowing down. Inspired by The Eagles’ ‘Life in...

Is Everything Content

Is Everything Content?

“Content” has evolved from cat videos to chaotic health trends. From goat yoga to wellness drips, it unpacks the absurdity of overconsumption, influencer...

The ‘Fine Line’ Between Prejuvenation & Perfection

The ‘Fine Line’ Between Prejuvenation & Perfection 

The modern beauty industry profits by fuelling fear, perfection, and obsession with youth, disguised as self-care. Remember the early 2000s, when skin whitening...

Why Zombies Don't Make Great Employees

Why Zombies Don’t Make Great Employees

Are we on the set of The Walking Dead? When coffee cups outnumber smiles in the office, you’ve got a zombie apocalypse brewing—sleep-deprived...

Workplace Wellness - Health in the Corporate World

Workplace Wellness – Health in the Corporate World

Wellness perks like gym memberships and mental health days sound great, but are they solving the root problems or just ticking boxes? Flashy...

Wearable Tech

Wearable Wellness: The Rise of Health Tech

Remember when fitness trackers were just clunky gym gadgets? Not anymore. From Apple’s Hermès collabs to Karachiites rocking smart watches to weddings, it’s...